Posts Tagged ‘mindfulness’

What is Mindfulness?

Pranic Healing London

As we enter a new year there are lots of great intentions for self-improvement and self-care, and we will hear the word ‘mindfulness’ even more so in 2019. When we look at ways to understand the term mindfulness, the following definitions can be found online: ‘The quality or state of being conscious or aware of…

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Thoughtful Christmas gifts

Pranic Healing London

So much joy can be found in gifting friends and family, and the festive holidays are a great excuse to treat our loved ones. With so much to choose from and so many cheeky offers available, it can often be tough to decide what to get people and it can also be tricky to find…

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