Meditation is a progressive, spiritual tool which has been passed down to us by our ancestors and spiritual teachers, and is practiced by most people from various walks of life.
In these series of talks, you will learn more about the secrets of how to further your spiritual growth, achieve illumination and how to make your meditation more powerful. We will take this opportunity to look at the various methods or techniques of meditation and uncover how these can serve you to gain a happier, harmonised, stress free, calmer way of living. There are many other aspects of our lives, such as health, relationships and finances that can be transformed by the simple practice of daily meditation, which will be shared with you in this talk.  
Please feel free to send any questions or comments you may have about this topic to rohit@pranichealinglondon.uk.